Teleclasses "The Increasing Your Metabolism teleclass was well organized with the objectives explained clearly in the beginning. The handouts were easy to understand and were a nice summary of the verbal information. I will definitely be more aware of food combinations when creating meals and will try to chew my food longer! I will definitely attend another teleclass!" ~Allison S. Teleclass are literally a workshop over the phone! They are GREAT! They are so easy, here's how they work. When you email me to register, I will then send you a phone number and a pass code that you will call into on the day and time of the scheduled call. Most calls are recorded so if you miss a call, NO PROBLEM, a few days after the call you will be able to download the call and listen to it on your computer or ipod when it works for YOU! Total Health Teleclass Series This teleclass series runs periodically throughout the year. I like to describe it as the "fast track" of health counseling. It is an affordable group health counseling program, so not only do you get support from me, but also from the like minded people who are also enrolled in the program! Over the course of four to five weeks we will work to breakdown the road blocks that are stopping you from reaching your health goals. TOPICS: Call #1- Building Energy and Reducing Cravings Call#2- Proteins and Fats Call #3- Creating Balance in Your Body Using Whole Foods and Seasonal Eating Call#4- Boosting Your Metabolism and Immune System *Bonus Cooking Class* - Using many of the new foods we talk about so you can APPLY the knowledge! INCLUDES: Handouts and recipes emailed to you weekly before our call with information pertaining to the topics we will be covering. Your investment: $137 Click Here To Register Or If You Have Any Questions