Products & Services
"Before working with Renee I was making poor choices with my eating habits and purchasing "false" healthy foods. However, since starting the health counseling program I have achieved buying and eating healthy foods and understanding why my body needs certain nutrients to function at its best. I would recommend this program to anyone who wishes to live a healthy lifestyle from the inside out." -Dina H.
Your Health Coaching Program
Your personalized program will radically improve your health and happiness. Together, we will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.
In a Health Coaching Program You Will.
- Set and accomplish goals
- Explore new, health promoting foods
- Learn how to plan healthy meals (even when time is tight)
- Understand and reduce cravings
- Loose weight normally and naturally and feel better in your body
- Improve personal relationships
- Understand which foods work best for your body and lifestyle
- Decrease abdominal bloating
- Improve digestion
- Increase energy so you can do the things your love
Food changes everything. As your daily diet changes, your body changes and your happiness improves. Imagine what your life would be like if you had clear thinking, energy and excitement every day.
During your initial consultation we will discuss your unique situation in depth and determine how I can help you reach your personal goals. Click on the individual health coaching page for details and pricing.
Contact me today to schedule your consultation or for answers to any questions you may have about Health Coaching!