Untitled Document
Renee Hastings, HHC, AADP, Holistic Health Counselor, 413.427.4806 Hastings Healthy Living, Support with healthy eating and lifestyle
 
   
     
   > Products & Services > 4 Session Seasonal Detox Program

4 Session Seasonal Detox Program

The detox program is offered twice a year and the cost is $375.

You can sign up for a 4 session personal detox program anytime from September-November and March-June. The program lasts about 2 weeks (week 1 is the "prep week" to prepare your body for the detox/cleanse and week 2 is when you actually follow the detox plan).

Session 1: A complementary session (similar to the traditional health history consultation) where we will review your health and nutrition history and discuss why you want to do a detox program and what your personal goals are. You will be given a "detox prep sheet", you will use this the week before your detox begins.

Session2: You will be presented with your personalized detox program that has been created for you and choose the date that you will begin your cleanse. Your program will consist of 4 detox plans to choose from, meal plans, recipes and tips and strategies for you to use that ensure a successful detox.

Session 3: We will meet mid-week of your cleanse to evaluate, how you are feeling and where you need more support to continue your detox week.

Session 4: Congratulations! At this session you will have successfully completed your detox week! We will evaluate your success and strategize how to continue on your road to optimal health!

What is included?:
- 4 one hour sessions
- Complete 7 day meal plans
- 4 detox plans to choose from (you are given all 4 plans and can use a combination of all 4 plans if you wish)
- Books and food samples at each session to help you get started right away
- one-on-one support at your sessions
- Unlimited email support

Contact me today to schedule your free consultation or for answers to any questions you may have about the detox program!


 
Renee Hastings, HHC, AADP, Holistic Health Counselor • Springfield, MA • 413.427.4806

home