Renee Hastings, HHC, AADP, Holistic Health Counselor, 413.427.4806 Hastings Healthy Living, Support with healthy eating and lifestyle
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Food Changes Everything

You are what you eat.

It's really that simple.

Hastings Healthy Living provides healthy eating and lifestyle information through exciting workshops, recipes, newsletters and classes so you can live the vibrant and energetic life you deserve!

Feel free to browse the website and contact me with any questions!

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"The Increasing Your Metabolism teleclass was well organized with the objectives explained clearly in the beginning. The handouts were easy to understand and were a nice summary of the verbal information. I will definitely be more aware of food combinations when creating meals and will try to chew my food longer! I will definitely attend another teleclass!" ~Allison S.


Recipe of the Month: Summer Squash Saute

Click here for recipe

Renee Hastings, HHC, AADP

Holistic Health Coach
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Renee Hastings, HHC, AADP, Holistic Health Counselor • Springfield, MA • 413.427.4806