"The Increasing Your Metabolism teleclass was well organized with the objectives explained clearly in the beginning. The handouts were easy to understand and were a nice summary of the verbal information. I will definitely be more aware of food combinations when creating meals and will try to chew my food longer! I will definitely attend another teleclass"! ~Allison S. The teleclass "Increasing Your Metabolism" was organized and easy to understand. It was helpful to get the handouts in advance and they contained just enough information to know what we'd be focusing on. I plan on trying to add more protein to my snacks to see it that improves my energy level. I will definitely be watching for other upcoming workshops!" ~Lynn S.